Fitbit heart rate – fitbit accuracy and how to use a fitbit

Fitbit heart rate can help with enhancing body workout by setting different training volume. The default zones are calculated using a measurable maximum heart rate. The Fitbit heart rate determines maximum heart rate with the common formula of 220 minus your age. The appearance of the icons may look closely … Continue reading

Fitbit Review – fitbit charge hr and fitbit setup

Fitbit Review - fitbit charge hr and fitbit setup

Fitbit Charge is a stand in device for the Fitbit Force. Introduced in November 2014, Charge’s wristband is flexible and can display caller ID information from a connected smartphone through the Fitbit app. Fitbit Charge automatically tracks steps,flights of stairs, sleep and an evaluate distance traveled by users. It tracks … Continue reading